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From BFBS: Rosie Dunn talks about Villas4Veterans
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From BFBS: Don't get fit - get PARA fit!
From Garrison FM: Beth Rhodes reports from Munster Barracks as soldiers from The Royal Dragoon Guards return from Afghanistan.
Chepstow-based 1 RIFLES deploy to Afghanistan this week. Ronnie Jones reports on their pre-deployment training.
The Commanding Officer of 24 Commando Engineer Regiment chats about Operation HERRICK 14, hours before leaving for Afghanistan.
From BFBS: Shirley Swain chats to Captain Neil Thomas at the Army Powerlifting Championships
From BFBS: What is the Army Trials Planning Office?
Shouty kid demands your cash for @diaryofaledger's #tweetathon. All for a great Autism charity.
From BFBS: "Your Stories: Al Howatt-Baker" - a former serving soldier talks about how he became a military chef.
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