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Herefordshire trainer Richard Lee says Le Beau Bai's win in the Welsh Grand National was among the best victories of his training career.
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Hereford United's manager Jamie Pitman says the squad is frustrated by the recent lack of wins, but they are doubly determined to put things right against Accrington Stanley on Friday, 30 December.
For those who don't believe BBC Local Radio football reporters genuinely live every kick....
Worcester Warriors director of rugby Dean Ryan talks to the media including BBC Hereford and Worcester's Dave Bradley, and the Worcester News Tom Guest after the 40-6 defeat at Exeter in the Aviva Premiership.
Luctonians director of rugby Alex Davidson tells BBC Hereford and Worcester the National Two North win over Caldy was just what they had needed after successive defeats.
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