On eating, fasting and living longer

0:00
4:59
Embed Code
options

almost 2 years ago
1 comment
PilgrimChris

Good luck with your fasting/diet programme!
As a practicing (though often failing!) Catholic I know a bit about fasting lol. Joking aside these kind of eating patterns described help shake up one's metabolism which is a good way for the body to not get used to a typically regular eating pattern. Thanks for sharing and I look forward to following both your progress :-)

PilgrimChris almost 2 years ago