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BFBS and The Sun have teamed up with Audioboo to help you support the men and women of the British Armed Forces.

They do a difficult – and often dangerous – job, so let’s get behind them and tell them how much we value their work.

How?

By sending an audio message (or ‘boo’ for short). Tell a joke, sing a song or just say a simple thank you – it’s up to you. And if the message is for someone in particular, make sure you include his or her details in the upload form.

BOOST FOR THE TROOPS is free and simple to use. So go on, boost our troops' morale today.

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The People’s Songs is a weekly series starting in January 2013 on BBC Radio 2.

Across 50 episodes, Stuart Maconie will present the epic story of how modern Britain was fashioned and shaped, as told by the music, stories and memories of this nation’s people.

From “We'll Meet Again” to “Ghost Town”, from “Rehab” to “God Save The Queen”, we’ll tell the story of modern Britain via the records that sound-tracked the times - a period of conflict, social change, parties, prosperity, plenty, poverty, peace and war.

This is a people's history; these are The People's Songs; YOU can help us make history!

Your Boos, memories, photos, comments, and song suggestions will shape each programme. Have a listen to our preview clips and contributions from other listeners and visit bbc.co.uk/peoplesongs to find out more.

You can also phone us and leave a message on our answerphone by calling 01184 138277 (standard geographic charges from landlines and mobiles will apply).

www.bbc.co.uk/peoplessongs

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This channel allows you to become a Metro Radio reporter and post your eyewitness reports and stories.

You can do this on a PC by pressing the record button below. You can also visit the link to this channel on your iPhone and record this way.

If you're already an Audioboo user you can tag your boos with #metrowedding and we'll keep an eye out for those too.

Audioboos posted to this channel may be broadcast on Metro Radio.

www.metroradio.co.uk/news

DJ/Producer of (mostly) house music! But here, I've mostly clipped bits from podcasts/radio that I listen to at work...

I am BBC Radio 1 Newsbeat's politics reporter.