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hypnomama

Sharon Gourlay

I am a mother of three children. Two beautiful daughters Samantha and Isabella and one angel son, Niko. I live my passion which revolves around my family and by business. I am a HypnoBirthing Childbirth Educator, Clincial Hypnotherapist, Reiki Master,

Central Ohio

http://www.positivelym...

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  • hypnomama favourited a boo

    22 June 2011

    820.558
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    Guided Relaxation for Everyone

    hypnomama

    over 2 years ago

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  • hypnomama favourited a boo

    07 December 2010

  • hypnomama commented on a boo

    07 December 2010

    “Thoughts that are heard repetitively become our personal truth. Think about the thoughts that run through your head daily. Or what you were told as a kid over and over again. When we hear those ideas they become our own. Affirmations help to foster positive change in our lives such as lose weight, boost self esteem, reduce stress. How do Affirmations work? They are statements that are structured in the positive. We can use them in a wide variety of ways: Write them out daily. Print and put them in a jar. Pull one each day to focus on. Create a collage with inspiring words and affirmations to inspire you each day. Use affirmations in your vision board. Listen to them recorded while doing other activities (cooking, cleaning, driving, etc.). Here are some stress reducing affirmations for your use: I am calm and relaxed as I meet the challenges of the day. Challenges help me grow each and every day. I am happy and at peace. When the outside world is crazy I go to my place of peace. I chose a positive mind set. I am balanced. I am focused and centered. I can accomplish anything. I break larger challenges into manageable pieces. My intention is for love and peace in every situation. I am strong and capable. I love with my entire being. Stressful situations provide challenges which are growth opportunities. To learn more tips about dealing with stress during the holidays take our Stress Buster Series available in person, teleseminars, or via Skype! It takes only one hour of time and we offer tools to deal with stress coupled with a guided visualization session to help you calm and center yourself. Contact me to register for a Group Session or Schedule a Private Session Allvera - 614-367-7237 Sacred Beginning – 740-687-5506 Email – Sharon@SacredBeginning.com Website – www.SacredBeginning.com Teleseminar Series on Thursdays December 2, 9, 16, 23 AT 7pm EST Just $12 per Session or $35 for all 4 Sessions Register at http://holidaystressbusters.homestead.com ”

  • hypnomama created a boo

    07 December 2010

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    hypnomama

    Sacred Beginning Holiday Stress Buster Tips

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    • hypnomama Thoughts that are heard repetitively become our personal truth. Think about the thoughts that run through your head daily. Or what you were told as a kid over and over again. When we hear those ideas they become our own. Affirmations help to foster positive change in our lives such as lose weight, boost self esteem, reduce stress. How do Affirmations work? They are statements that are structured in the positive. We can use them in a wide variety of ways: Write them out daily. Print and put them in a jar. Pull one each day to focus on. Create a collage with inspiring words and affirmations to inspire you each day. Use affirmations in your vision board. Listen to them recorded while doing other activities (cooking, cleaning, driving, etc.). Here are some stress reducing affirmations for your use: I am calm and relaxed as I meet the challenges of the day. Challenges help me grow each and every day. I am happy and at peace. When the outside world is crazy I go to my place of peace. I chose a positive mind set. I am balanced. I am focused and centered. I can accomplish anything. I break larger challenges into manageable pieces. My intention is for love and peace in every situation. I am strong and capable. I love with my entire being. Stressful situations provide challenges which are growth opportunities. To learn more tips about dealing with stress during the holidays take our Stress Buster Series available in person, teleseminars, or via Skype! It takes only one hour of time and we offer tools to deal with stress coupled with a guided visualization session to help you calm and center yourself. Contact me to register for a Group Session or Schedule a Private Session Allvera - 614-367-7237 Sacred Beginning – 740-687-5506 Email – Sharon@SacredBeginning.com Website – www.SacredBeginning.com Teleseminar Series on Thursdays December 2, 9, 16, 23 AT 7pm EST Just $12 per Session or $35 for all 4 Sessions Register at http://holidaystressbusters.homestead.com

  • hypnomama commented on a boo

    19 September 2010

    820.558
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    Guided Relaxation for Everyone

    hypnomama

    over 2 years ago

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    “This is part of a session that I recently recorded called Island Relaxation. Enjoy!”

  • hypnomama created a boo

    18 September 2010

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    Guided Relaxation for Everyone

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    • hypnomama This is part of a session that I recently recorded called Island Relaxation. Enjoy!

  • hypnomama favourited a boo

    12 September 2010

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    Reflective Moments September 11, 2010

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    over 2 years ago

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  • hypnomama favourited a boo

    10 September 2010

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    Reflective Moments September 10, 2010

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    over 2 years ago

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  • hypnomama commented on a boo

    10 September 2010

    “REFLECTIVE MOMENTS ~ September 19, 2010 Affirmations for Mama’s for Fertility, Pregnancy, Childbirth, Parenting & More! We are on vacation from September 8 to 19, 2010. We have provided quotes for contemplation during this time frame. Make two homes for thyself, my daughter. One actual home . . . and the other a spiritual home which thou are to carry with thee always. - Catherine of Sienna The Divine Light in Me sees the Divine Light in You. © 2010 Sharon Gourlay All rights reserved worldwide. ”

  • hypnomama created a boo

    10 September 2010

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    Reflective Moments September 19, 2010

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    • hypnomama REFLECTIVE MOMENTS ~ September 19, 2010 Affirmations for Mama’s for Fertility, Pregnancy, Childbirth, Parenting & More! We are on vacation from September 8 to 19, 2010. We have provided quotes for contemplation during this time frame. Make two homes for thyself, my daughter. One actual home . . . and the other a spiritual home which thou are to carry with thee always. - Catherine of Sienna The Divine Light in Me sees the Divine Light in You. © 2010 Sharon Gourlay All rights reserved worldwide.

  • hypnomama commented on a boo

    10 September 2010

    “REFLECTIVE MOMENTS ~ September 18, 2010 Affirmations for Mama’s for Fertility, Pregnancy, Childbirth, Parenting & More! We are on vacation from September 8 to 19, 2010. We have provided quotes for contemplation during this time frame. Open your hearts to the love God instills . . . God loves you tenderly. What He gives you is not to be kept under lock and key, but to be shared. ~ Mother Theresa The Divine Light in Me sees the Divine Light in You. © 2010 Sharon Gourlay All rights reserved worldwide. ”

  • hypnomama created a boo

    10 September 2010

    mothers love 2 web 200
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    Refective Moments September 18, 2010

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    • hypnomama REFLECTIVE MOMENTS ~ September 18, 2010 Affirmations for Mama’s for Fertility, Pregnancy, Childbirth, Parenting & More! We are on vacation from September 8 to 19, 2010. We have provided quotes for contemplation during this time frame. Open your hearts to the love God instills . . . God loves you tenderly. What He gives you is not to be kept under lock and key, but to be shared. ~ Mother Theresa The Divine Light in Me sees the Divine Light in You. © 2010 Sharon Gourlay All rights reserved worldwide.

  • hypnomama commented on a boo

    10 September 2010

    “REFLECTIVE MOMENTS ~ September 17, 2010 Affirmations for Mama’s for Fertility, Pregnancy, Childbirth, Parenting & More! We are on vacation from September 8 to 19, 2010. We have provided quotes for contemplation during this time frame. When God calls you to do something, he enables you to do it. - - Robert Schuller The Divine Light in Me sees the Divine Light in You. © 2010 Sharon Gourlay All rights reserved worldwide. ”

  • hypnomama created a boo

    10 September 2010

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    Reflective Moments September 17, 20101

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    • hypnomama REFLECTIVE MOMENTS ~ September 17, 2010 Affirmations for Mama’s for Fertility, Pregnancy, Childbirth, Parenting & More! We are on vacation from September 8 to 19, 2010. We have provided quotes for contemplation during this time frame. When God calls you to do something, he enables you to do it. - - Robert Schuller The Divine Light in Me sees the Divine Light in You. © 2010 Sharon Gourlay All rights reserved worldwide.

  • hypnomama commented on a boo

    10 September 2010

    “REFLECTIVE MOMENTS ~ September 16, 2010 Affirmations for Mama’s for Fertility, Pregnancy, Childbirth, Parenting & More! We are on vacation from September 8 to 17, 2010. We have provided quotes for contemplation during this time frame. Above all else, know this: Be prepared at all times for the gifts of God and be ready always for new ones. For God is a thousand times more ready to give than we are to receive. - Meister Eckhart The Divine Light in Me sees the Divine Light in You. © 2010 Sharon Gourlay All rights reserved worldwide. ”

  • hypnomama created a boo

    10 September 2010

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    Reflective Moments September 16, 2010

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    • hypnomama REFLECTIVE MOMENTS ~ September 16, 2010 Affirmations for Mama’s for Fertility, Pregnancy, Childbirth, Parenting & More! We are on vacation from September 8 to 17, 2010. We have provided quotes for contemplation during this time frame. Above all else, know this: Be prepared at all times for the gifts of God and be ready always for new ones. For God is a thousand times more ready to give than we are to receive. - Meister Eckhart The Divine Light in Me sees the Divine Light in You. © 2010 Sharon Gourlay All rights reserved worldwide.

  • hypnomama commented on a boo

    10 September 2010

    “REFLECTIVE MOMENTS ~ September 15, 2010 Affirmations for Mama’s for Fertility, Pregnancy, Childbirth, Parenting & More! We are on vacation from September 8 to 19, 2010. We have provided quotes for contemplation during this time frame. “Where hope grows, miracles blossom”. - Elna Rae The Divine Light in Me sees the Divine Light in You. © 2010 Sharon Gourlay All rights reserved worldwide. ”

  • hypnomama created a boo

    10 September 2010

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    Reflective Moments September 15, 2010

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    • hypnomama REFLECTIVE MOMENTS ~ September 15, 2010 Affirmations for Mama’s for Fertility, Pregnancy, Childbirth, Parenting & More! We are on vacation from September 8 to 19, 2010. We have provided quotes for contemplation during this time frame. “Where hope grows, miracles blossom”. - Elna Rae The Divine Light in Me sees the Divine Light in You. © 2010 Sharon Gourlay All rights reserved worldwide.

  • hypnomama commented on a boo

    10 September 2010

    “REFLECTIVE MOMENTS ~ September 14, 2010 Affirmations for Mama’s for Fertility, Pregnancy, Childbirth, Parenting & More! We are on vacation from September 8 to 19, 2010. We have provided quotes for contemplation during this time frame. “Faith is a knowledge within the heart, beyond the reach of proof.” Kahlil Gibran The Divine Light in Me sees the Divine Light in You. © 2010 Sharon Gourlay All rights reserved worldwide. ”

  • hypnomama created a boo

    10 September 2010

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    Reflective Moments September 14, 2010

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    • hypnomama REFLECTIVE MOMENTS ~ September 14, 2010 Affirmations for Mama’s for Fertility, Pregnancy, Childbirth, Parenting & More! We are on vacation from September 8 to 19, 2010. We have provided quotes for contemplation during this time frame. “Faith is a knowledge within the heart, beyond the reach of proof.” Kahlil Gibran The Divine Light in Me sees the Divine Light in You. © 2010 Sharon Gourlay All rights reserved worldwide.

  • hypnomama commented on a boo

    10 September 2010

    “REFLECTIVE MOMENTS ~ September 13, 2010 Affirmations for Mama’s for Fertility, Pregnancy, Childbirth, Parenting & More! We are on vacation from September 8 to 19, 2010. We have provided quotes for contemplation during this time frame. “Your daily life is your temple and your religion. When you enter into it take with you your all.” Kahlil Gibran The Divine Light in Me sees the Divine Light in You. © 2010 Sharon Gourlay All rights reserved worldwide. ”

  • hypnomama created a boo

    10 September 2010

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    Reflective Moments September 13, 2010

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    • hypnomama REFLECTIVE MOMENTS ~ September 13, 2010 Affirmations for Mama’s for Fertility, Pregnancy, Childbirth, Parenting & More! We are on vacation from September 8 to 19, 2010. We have provided quotes for contemplation during this time frame. “Your daily life is your temple and your religion. When you enter into it take with you your all.” Kahlil Gibran The Divine Light in Me sees the Divine Light in You. © 2010 Sharon Gourlay All rights reserved worldwide.

  • hypnomama commented on a boo

    10 September 2010

    “REFLECTIVE MOMENTS ~ September 12, 2010 Affirmations for Mama’s for Fertility, Pregnancy, Childbirth, Parenting & More! We are on vacation from September 8 to 19, 2010. We have provided quotes for contemplation during this time frame. “One man with courage makes a majority.” ~Andrew Jackson The Divine Light in Me sees the Divine Light in You. © 2010 Sharon Gourlay All rights reserved worldwide. ”

  • hypnomama created a boo

    10 September 2010

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    Refective Moments September 12, 2010

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    • hypnomama REFLECTIVE MOMENTS ~ September 12, 2010 Affirmations for Mama’s for Fertility, Pregnancy, Childbirth, Parenting & More! We are on vacation from September 8 to 19, 2010. We have provided quotes for contemplation during this time frame. “One man with courage makes a majority.” ~Andrew Jackson The Divine Light in Me sees the Divine Light in You. © 2010 Sharon Gourlay All rights reserved worldwide.

  • hypnomama favourited a boo

    12 August 2010

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    Reflective Moments August 12, 2010

    hypnomama

    almost 3 years ago

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  • hypnomama followed phillipgibb

    05 August 2010

    phillipgibb

    phillipgibb

    Fan of my God, my Wife, my Son, Video, Editing and Apple. Working towards making a great film

    1 boos / 1 followers

  • hypnomama followed Henrik

    05 August 2010

    Henrik

    Henrik

    101 boos / 12 followers

  • hypnomama favourited a boo

    05 August 2010

    299.52
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    And Then So Clear (Brian Eno cover)

    Henrik

    almost 3 years ago

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  • hypnomama favourited a boo

    05 August 2010

  • hypnomama favourited a boo

    04 August 2010

  • hypnomama followed Brandy Astwood

    24 July 2010

    BadMoodMama

    Brandy Astwood

    Mama to six wacky kids. Clinical Hypnotherapist. Childbirth Educator & Doula Mommy Mentor Creator and Voice of Banish the Bad Mood Mama Guided Meditations, Retreats and Workshops.

    15 boos / 7 followers

  • hypnomama favourited a boo

    21 July 2010

    283.5
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    Five Minute Relaxation

    hypnomama

    almost 3 years ago

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