The Stephen Nolan Show - BBC Radio Ulster 9 - 10:30am Mon-Fri on 92-95FM, 1341 MW, DAB, Freeview 719, SKY 0118 & http://www.bbc.co.uk/nolan
BBC Radio 5Live on Digital TV & Radio, Online and on 909/693 AM. Friday to Sunday from 10pm to 1am.
A man chasing the radio dream - wherever it takes him, whatever it takes. hmm...I sound like a Tennent's Lager ad.
So far, that dream has taken me to MFR, BBC 6 Music, Central FM and a few more places in between.