Jack FM - playing what we want in Hertfordshire!

Join in with Christian and the team for their weekday Breakfast Show on Absolute Radio.

Submit your clips through the channel or through his Clock Radio iPhone app. Catch up with the show at http://www.absoluteradio.co.uk/breakfast or download the OC Clock Radio from the iTunes app store.

You can also leave a message for the show by calling:

0118 413 8271

The Chris Moyles Show goes at between 06:30 - 10:00am Mon - Fri on BBC Radio 1