bikemanHi Liam, Happy to be back also,The smoothie is not a hot drink and I always did the milk and banana before just the ice and the peanut butter is new.
LiamXnSounds good! I'm not really a smoothie/hot drink person... but I am a person who enjoys fruit!! Does that count? :P
Glad to see you're back in the Boo-isness ;)
BarrieMahoneyI like eating bananas and, since coming to live in Gran Canaria, I am now a passionate advocate for this humble fruit, which, incidentally, is also called “the fruit of the wise”. From a health point of view, it really is a wonderful addition to the weekly shopping list as it contains vitamins and minerals essential for the human body.
www.thecanaryislander.com
