Boos tagged #jog

For just under 12 months I have been taking regular exercise. I just knocked 10minutes off my best time for running 10K #Nike+ #NikeP...

We set ourselves personal goals when we run. The joy of running is achievement isn't objective but relative #run #runners #running #jog #...

Praise raises your testosterone and dopamine levels which helps when your running. Yesterday a text from my wife made all the difference ...

Please see this blog post: http://englishworldwide.ning.com/profiles/blogs/hello-an-introduction-from-lewwp-learner

Running marathons can give you a new identity that makes you feel better about yourself #marathon #running #run #exercise #runner #cognit...