ColtSeaversInteresting Boo :) I completely relate to the Dr lottery - same down here tbh (actually, that said, since Chirstmas I get seen pretty quickly :P)
Impressed your still off the milk! I found it very hard to stop - I was relieved when I found St Helens Farm Goats Milk - although it's still 'Dairy' it's composed of a much more Human Digestion friendly protein - so I found it very 'gentle' and best of all, not very 'goat' tasting. (just a fall back - obviously what you're doing now is going to do you better than 'mild dairy'.
API plans sound interesting - following with interest! Have a good one Phil.