JacquelineBYes indeed Omaniblog. Your mindfulness boo's actually have a meditative effect on me.
omaniblogThanks JacquelineB - that's encouraging to hear. The job now is to keep up practising mindfulness every day for a month. Day by day, step by step...
JacquelineBI'm loving these boos. It reminds me on how I can choose to be mindful in ANY given moment. Thank you
play0:00 / 4:02No 2 in a series of 30 - exploring the experience of being mindful under the influence of "The mindful way through depression - freeing ...