philcampbellslow down. you know what you can do, we know what you can do. taking on too much dude. relax more. you, we, us will be here, regardless. and we will all do lots of good stuff. you health is most important. give yourself time to get better.
PhilwtvIm really happy for you mate. I really am. Ive been logging in and listening to your boo's hoping this day would come for you! Oh, i was going to suggest something that may help your progress... start jogging! Ive been running now for the past 4 weeks with my Dad, whos 62 and has never run in his life before! We run 3 times a week, around the park.. only about 1.5 miles.. somtimes, walking and sometimes jogging.. building it up as we go.. and im sure if you gave it a go it would help you too... the amount of natural feel good endorphins it gives you is amazing... have you ever considered it?
